A friend is now following the Terry Wahl program, maybe that would suit you too?
I have a confession to make.
For the better part of the last year, I have been sweating the concept of “going primal”. And I have spent the better part of the last year half-assing it.
It’s time to end the pretender madness, honey. Today…it begins. Today…is the start of my 21-day Primal Blueprint Total Body TRANSFORMATION.
My first encounter with the primal/paleo concept occurred shortly after my MS diagnosis in January 2012. I was hitting the internet hard for information about my “new” condition (although I experienced at least one relapse as far back as 2008 – no diagnosis was made then). I was desperate for an answer and some hope that this unpredictable and seemingly inexplicable disease could be made to just “go away”.
And if it wasn’t going to go away, I was determined to just ignore it.
The relapse that led to my diagnosis seemed…
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