I have had so many comments from my last post. I am amazed by the amount of thoughtful considerate kind people out there. Many who are my friends and many who are strangers. So Thank You, the last week has been hard but you made it much easier…
After the rough start to the week, I decided to listen to my body and slow down. I may not like it but I am not the same as everyone else, I occasionally need more rest.
Mon I had Reiki that started the turn around, its energy is something that you can’t hide from, it brings up emotions no matter how deep you may have hidden them..
Tues I went to bed at 920! Very early for me
Wed I had choir, it always lifts my mood and makes me smile. The group is made up of a variety of ages and talents but what brings it together is the love of singing (or in my case singing and occasionally trying to reach high notes 🙂
Thu I had more Reiki, more crying and working on my appreciation of now (not worrying about the future or living in the past). Not easy to do but I have heard very rewarding if you can learn to do it..
I will keep trying
So today is Fri and I have made it through without any more falls 🙂 thank God